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Feeling empty and just “meh’?

You feel stuck, your mind wanders aimlessly, the world seemingly becomes joyless. It’s “languishing” – a sense of stagnation and emptiness that many of us are having during this pandemic.

Languishing dulls your motivation and puts you at higher risk for mental illness. Here are some mental health tips from International SOS for you.  Interested to test your mental health and wellbeing knowledge, click here to participate in this short assessment.